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Mindfulness

Nine Reasons People Stop Working Out (& What To Do About It)

Mind Pump #1990 In this concise episode, the Mind Pump boys discuss their experiences as

25
Mar
Motivation vs Discipline

Why Discipline is the Key to Success I am often questioned by my business peers

18
Mar
How To Breathe Correctly

Huberman Lab 20th Feb 2023 Dr. Huberman has this amazing knack of coming out with

04
Mar
Personal Development is Often Uncomfortable

Jordan Harbinger #791 In this podcast Jordan talks to Mark Manson, the author of the

25
Feb
Building Tiny Habits to Make Big Changes

Jordan Harbinger #306 In this podcast, Jordan talks to BJ Fogg, the founder and director

04
Feb
Six New Year’s Resolutions You Can Accomplish

Mind Pump #1980 New Year’s resolutions can come in many forms. And being in Hong

21
Jan
Why You Can’t Pay Attention, and What To Do About It

Jordan Harbinger #707 Once again Jordan knocks it out of the park in this incredible

03
Sep
Book Review: The Parasitic Mind; How Infectious Ideas are Killing Common Sense

By Gad Saad Amongst my readings on health and fitness books, I sometimes like to

06
Aug
Managing Pain in Your Body and Brain

Jordan Harbinger #661 with Dr. Rachel Zoffness In this episode, Jordan talks to Dr. Rachel

30
Jul
The Power of Regret

Jordan Harbinger 625 with Daniel Pink We all have regrets. Anybody who says they do

16
Jul
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Recent Posts
  • Nine Reasons People Stop Working Out (& What To Do About It) March 25, 2023
  • Motivation vs Discipline March 18, 2023
  • What is Behavioural Science March 11, 2023

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  • Home
  • Blog
    • My Journey
    • Nutrition
    • Resistance Training
    • Podcast Reviews
      • Andrew Huberman Podcast
      • Ben Coomber Radio
      • The Genius Life
      • Lex Fridman
      • Mind Pump Podcast
    • Mindfulness
    • Mobility & Movement
    • Goal Setting
    • Book Reviews
  • Podcasts
  • About
  • Contact