Creative mind behind this blog is Gary Pope, Hong Kong based lifestyle enthusiast and Urbalife founder.

The Urbalife vision is the belief that everybody deserves the chance to live a happy healthy life. This can be achieved no matter how hard you have lived your life previously, and no matter what type of physical condition you are in now.


Creative mind behind this content is Gary Pope, Hong Kong based lifestyle enthusiast, and Urbalife founder.

A lifestyle change is a journey of continued learning through many obstacles. By writing about these experiences and lessons, I hope to inspire and educate others to find their own path to live a happier, healthier life.